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Amount Per Serving
- Calories: ~180
- Carbs: 3g
- Fat: 10g
- Protein: 16g
- WW Points: 3
Notes
- This version has a smoother, more stable texture than quark-based recipes and a richer cheesy taste.
- Great with fillings like spinach, mushrooms, or red onion.
- Perfect for meal prep — keep refrigerated and reheat in the air fryer for 5 minutes at 160°C.
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