in Air Fryer, All Recipes

AIR FRYER BAKED AVOCADO EGGS

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Air Fryer Baked Avocado Eggs are amazing! They are the perfect vessel to me your eggs, and all you need is an avocado, egg, and an air fryer, and your breakfast will be amazing!

This baked stuffed avocado is a great breakfast idea, and it’s totally KETO and low-carb friendly! The perfect balance to get your morning started.

If you have never tried Air Fryer Baked Eggs, this is the recipe to get you started. The avocado gets all creamy, and the eggs are perfectly baked and seasoned. A great idea!

TIPS FOR MAKING AIR FRYER BAKED AVOCADO EGG BOATS

  • If the egg tips over, that’s ok. If you find a lot in your air fryer basket, make the eggs in a small bowl and pour them into the avocado’s hole.
  • Check on the eggs frequently since each air fryer is slightly different. For best results, check on them frequently and remove them when they are set.
  • Add some cheese on top, and it goes perfectly.

CAN YOU MAKE EGG-STUFFED AVOCADO AHEAD OF TIME?
For best results, I would make these as a fresh batch every single time you crave them because the avocado will get brown, and the eggs will end up hard.

If you want to prep them and store them in the refrigerator, that would be a great time-saver, but I would wait on the air frying until you are ready to eat them.

SERVING IDEAS
This is a great breakfast that you can totally eat alone. It has everything you want, and if you are on KETO, you can add some AIr Fryer Bacon or sausage.

I usually serve this will toast for my kids so they can dunk the eggs in the egg yolk. It’s a great and healthy breakfast that the entire family can love.

VARIATIONS AND SUBSTITUTIONS
I have made this several times during the years, and I always end up changing it slightly; some great variations are:

  • Add some cheese. My kids love this; there is nothing better than melted cheese over eggs. Use either traditional cheddar, feta, or grated Parmesan Cheese.
  • Spices: Add anything you like. I am partial to ground cumin or smoked paprika.
  • If you are allergic to eggs, you can use an egg substitute and pour them in. The recipe will work the same.

About Time 

  • Prep Time 5 mins
  • Cook Time 10 mins
  • Total Time 15 mins

 

Amount Per Serving

 CALORIES: 233

  • TOTAL FAT: 19g
  • SATURATED FAT: 4g
  • TRANS FAT: 0g
  • UNSATURATED FAT: 14g
  • CHOLESTEROL: 186mg
  • SODIUM: 226mg
  • CARBOHYDRATES: 9g
  • FIBER: 7g
  • SUGAR: 1g
  • PROTEIN: 8g

 

Go to the next page to get the Ingredients

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