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Ingredients
- 2lbs lean ground beef
- 1 cup Italian bread crumbs
- 1 large egg
- 2 tablespoons milk
- 1 tablespoon grated parmesan cheese
- 1 teaspoon minced garlic
- 1 tablespoon minced fresh parsley
- ½ teaspoon dried oregano
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- Cooking spray
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