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Amount Per Serving
Calories: kcal
Serving: servings, Carbohydrates: 21.5 g, Protein: 22.5 g, Fat: 3.5 g, Saturated Fat: 1 g, Cholesterol: 69 mg, Sodium: 426.5 mg, Fiber: 1.5 g, Sugar: 1.5 g
priting
MELT IN YOUR MOUTH CHICKEN
Savor the tasty and succulent chicken that will melt in your mouth! A juicy and delectable outcome is guaranteed when the yogurt marinade and oven cooking technique are combined.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Equipment
- air fryer
Ingredients
- Four skinless and boneless chicken breasts
- one cup of Greek yogurt plain
- Two tsp olive oil
- three minced garlic cloves
- One tsp of dehydrated oregano
- A single tsp of dried thyme
- One tsp of smoky paprika
- To taste add salt and black pepper.
Instructions
- Preparing the chicken for marinating:
- Get the marinade ready: Greek yogurt, olive oil, minced garlic, smoked paprika, dried oregano, dried thyme, salt, and black pepper should all be combined in a bowl.
- Chicken marinated: Put the chicken breasts in a shallow dish or a plastic bag that can be sealed. Make sure the chicken is thoroughly coated by pouring the marinade over it. Close up the dish or the bag, then chill it for a minimum of 30 minutes and a maximum of 4 hours.
- Cooking the chicken:
- Warm up the Air fryer: Turn the air fryer on to 375°F, or 190°C.
- Remove Chicken from Marinade: After removing the marinated chicken from the fridge, give it about fifteen minutes to come up to room temperature.
- Sear the chicken by heating butter and olive oil in an airfryerproof skillet over medium-high heat. The chicken breasts should be seared for two to three minutes on each side, or until a golden brown crust forms.
- in air fryer: Place the pan in the preheated air fryer and bake for 15 to 20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Serving: Take the chicken out of the air fryer and allow it to rest before slicing. Before slicing, let it rest for a few minutes.
- Serve Hot: Accompany the tender chicken slices with your preferred sides, including roasted veggies, rice, or a crisp salad. The chicken slices will melt in your mouth.
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