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MELT IN YOUR MOUTH CHICKEN

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Amount Per Serving

Calories:  kcal

Serving:  servings, Carbohydrates: 21.5 g, Protein: 22.5 g, Fat: 3.5 g, Saturated Fat: 1 g, Cholesterol: 69 mg, Sodium: 426.5 mg, Fiber: 1.5 g, Sugar: 1.5 g

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MELT IN YOUR MOUTH CHICKEN

Savor the tasty and succulent chicken that will melt in your mouth! A juicy and delectable outcome is guaranteed when the yogurt marinade and oven cooking technique are combined.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Equipment

  • air fryer

Ingredients
  

  • Four skinless and boneless chicken breasts
  • one cup of Greek yogurt plain
  • Two tsp olive oil
  • three minced garlic cloves
  • One tsp of dehydrated oregano
  • A single tsp of dried thyme
  • One tsp of smoky paprika
  • To taste add salt and black pepper.

Instructions
 

  • Preparing the chicken for marinating:
  • Get the marinade ready: Greek yogurt, olive oil, minced garlic, smoked paprika, dried oregano, dried thyme, salt, and black pepper should all be combined in a bowl.
  • Chicken marinated: Put the chicken breasts in a shallow dish or a plastic bag that can be sealed. Make sure the chicken is thoroughly coated by pouring the marinade over it. Close up the dish or the bag, then chill it for a minimum of 30 minutes and a maximum of 4 hours.
  • Cooking the chicken:
  • Warm up the Air fryer: Turn the air fryer on to 375°F, or 190°C.
  • Remove Chicken from Marinade: After removing the marinated chicken from the fridge, give it about fifteen minutes to come up to room temperature.
  • Sear the chicken by heating butter and olive oil in an airfryerproof skillet over medium-high heat. The chicken breasts should be seared for two to three minutes on each side, or until a golden brown crust forms.
  • in air fryer: Place the pan in the preheated air fryer and bake for 15 to 20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  • Serving: Take the chicken out of the air fryer and allow it to rest before slicing. Before slicing, let it rest for a few minutes.
  • Serve Hot: Accompany the tender chicken slices with your preferred sides, including roasted veggies, rice, or a crisp salad. The chicken slices will melt in your mouth.

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