Air Fryer Cheese Crustless Quiche

Nutrition Information (Per Serving)

• Calories: ~180
• Protein: 12g
• Carbs: 2g
• Fat: 14g

Notes

• For extra flavor, add diced cooked bacon or sautéed onions.
• Use different cheeses like mozzarella or feta for variety.
• Great for meal prep, store in the fridge for up to 3 days.