in All Recipes Cozy Apple Cinnamon Cottage Cheese Breakfast Muffins Advertising Amount Per Serving CALORIES: 130kcal Calories: 130 kcal Total Carbs: 14 g Protein: 7 g Fat: 5 g Saturated Fat: 1.5 g Sodium: 120 mg Fiber: 2 g Sugar: 7 g Calcium: 70 mg Iron: 0.8 mg Net Carbs: 12 g Advertising