in

Black Pepper Mushroom Chicken

Advertising

Instructions

  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  2. Add sliced chicken breasts to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
  3. In the same skillet, add the remaining tablespoon of olive oil. Sauté the garlic until fragrant, about 1 minute.
  4. Add the sliced mushrooms and cook until they are tender and browned, about 5 minutes.
  5. Return the chicken to the skillet. Stir in the soy sauce, honey, and black pepper. Cook for an additional 2-3 minutes, until the sauce thickens slightly and coats the chicken and mushrooms.
  6. Season with salt to taste, and serve hot.

Chef’s Tips

  • For a healthier option, you can use low-sodium soy sauce.
  • Make sure not to overcrowd the pan when browning the chicken for even cooking.
  • Add a splash of water if the sauce becomes too thick.

Nutrition (per serving)

Approximate calories: 320, Protein: 30g, Carbs: 16g, Fat: 12g

“`

Advertising