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Crispy Hot Honey Lemon Feta Chicken Tenders

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Instructions

  1. Season chicken tenders with salt and pepper.
  2. Set up a dredging station with three shallow dishes: one with flour, one with beaten eggs, and one with panko breadcrumbs.
  3. Dredge each chicken tender in flour, then dip in beaten eggs, and finally coat with panko breadcrumbs, pressing gently to adhere.
  4. Heat vegetable oil in a large skillet over medium-high heat. Fry the chicken tenders in batches until golden brown and cooked through, about 3-4 minutes per side.
  5. Remove chicken from oil and place on a paper towel-lined plate to drain excess oil.
  6. In a small saucepan, combine hot honey and lemon juice. Heat gently until warmed through.
  7. Drizzle the hot honey lemon sauce over the crispy chicken tenders.
  8. Sprinkle crumbled feta and chopped chives over the tenders.
  9. Garnish with lemon wedges and serve immediately.

Chef’s Tips

  • For extra crispiness, double coat the chicken tenders in flour and breadcrumbs.
  • Adjust the amount of hot honey to taste depending on your spice preference.
  • Serve with extra hot honey on the side for dipping.

Nutrition (per serving)

Approximate: 450 calories, 28g protein, 35g carbs, 20g fat

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