Chicken and Barley Salad

Instructions

1. In a large bowl, combine the cooked barley, shredded chicken, corn, red bell pepper, green bell pepper, and chopped cilantro.
2. In a small bowl, whisk together the olive oil and lime juice. Season with salt and pepper to taste.
3. Pour the dressing over the salad ingredients and toss well to combine.
4. Adjust seasoning if necessary and serve chilled or at room temperature.

Chef’s Tips

• For extra flavor, add a pinch of cumin or chili powder to the dressing.
• Substitute orzo for barley if desired for a different texture.
• Add sliced avocado for a creamy texture and extra nutrients.

Nutrition (per serving)

Approximate: 360 calories, 28g protein, 45g carbs, 10g fat

“`