Coconut Protein Bars

Instructions

1. In a large bowl, mix the shredded coconut, coconut flour, and protein powder until well combined.
2. Add maple syrup or honey, melted coconut oil, vanilla extract, and salt to the dry ingredients. Stir until a thick dough forms.
3. Press the dough into a lined 9×9 inch baking dish, smoothing the top with a spatula.
4. Place the dish in the freezer for about 15 minutes to set.
5. In a microwave-safe bowl, combine the dark chocolate chips and 1 tablespoon of coconut oil. Microwave in 30-second intervals, stirring until smooth.
6. Remove the coconut bar mixture from the freezer and cut into bars.
7. Dip each bar into the melted chocolate, ensuring they are fully coated, and place them on a lined tray.
8. Refrigerate the bars until the chocolate is set, about 20 minutes.
9. Store in an airtight container in the fridge for up to one week.

Chef’s Tips

• For added texture, mix in some chopped nuts or additional shredded coconut before pressing the mixture into the dish.
• Use sugar-free chocolate chips for a lower-calorie option.
• If your mixture is too dry, add a bit more melted coconut oil until desired consistency is reached.

Nutrition (per serving)

Approximate: 250 calories, 4g protein, 20g carbs, 18g fat