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Sheet Pan Fish Tacos with High-Protein Avocado Crema

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Instructions

  1. Preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. Place the fish fillets on the prepared sheet pan. Drizzle with olive oil and sprinkle with chili powder, paprika, garlic powder, salt, and pepper. Toss gently to coat.
  3. Bake in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  4. While the fish is baking, prepare the avocado crema by blending the avocado, Greek yogurt, lime juice, and half of the cilantro in a food processor until smooth. Season with salt and pepper to taste.
  5. Warm the corn tortillas in a skillet over medium heat for about 30 seconds on each side.
  6. Assemble the tacos by placing a portion of fish in each tortilla, topping with shredded cabbage, carrots, and a drizzle of avocado crema. Garnish with remaining cilantro.
  7. Serve immediately with lime wedges on the side.

Chef’s Tips

  • For extra flavor, marinate the fish in the spices and olive oil for 30 minutes before baking.
  • Add a pinch of cayenne pepper to the avocado crema for a spicy kick.
  • Use whole wheat tortillas for an extra boost of fiber.

Nutrition (per serving)

Approximate calories: 350, Protein: 26g, Carbs: 32g, Fat: 15g

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