Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

Instructions

1. Preheat your grill or grill pan over medium-high heat.
2. Season the chicken breasts with olive oil, garlic powder, salt, and pepper.
3. Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear. Remove and let rest for a few minutes before slicing.
4. In a pot, bring water to a boil and add the broccoli florets. Cook for 3-4 minutes until bright green and tender, then drain and set aside.
5. In a pan, melt some butter over medium heat and sauté the minced garlic until fragrant (about 1 minute).
6. Add the heavy cream and bring to a simmer, then stir in the Parmesan cheese and Italian seasoning, mixing until smooth.
7. Slice the grilled chicken and place it on top of the cooked broccoli in bowls.
8. Drizzle the creamy garlic sauce over the chicken and broccoli. Garnish with fresh parsley if desired.

Chef’s Tips

• For extra flavor, marinate the chicken in your favorite seasoning before grilling.
• You can substitute broccoli with other vegetables like asparagus or green beans for variety.
• Save any leftover sauce for dipping or drizzling over other meals.

Nutrition (per serving)

Approximate calories: 520, protein: 40g, carbs: 10g, fat: 36g

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