Garlic–Parmesan Cottage Cheese Bagels

Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the cottage cheese, flour, shredded Parmesan, garlic powder, baking powder, and salt. Mix until a dough forms.
3. Lightly flour your work surface and turn out the dough. Knead it gently for about 1-2 minutes until smooth.
4. Divide the dough into four equal parts. Roll each part into a rope about 8 inches long and then shape into a bagel by joining the ends together.
5. Place the formed bagels on the prepared baking sheet.
6. In a small bowl, whisk the egg and brush it over the top of each bagel for a shiny finish.
7. If desired, sprinkle extra Parmesan cheese and garlic powder on top of the bagels.
8. Bake in the preheated oven for 20 minutes or until golden brown.
9. Once baked, remove from the oven and let cool on a wire rack before serving.

Chef’s Tips

• For an even richer flavor, consider adding minced fresh garlic into the dough.
• Make sure to use a high-protein cottage cheese for the best texture and flavor.
• Serve these bagels with cream cheese or your favorite spread for a delicious treat.

Nutrition (per serving)

Approximately 210 calories, 13g protein, 24g carbs, 8g fat.

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